Menopause is the time that marks the end of a woman’s fertility, and additionally menstrual cycles. Menopause can happen anytime between ages 40-60, but the median age is 51 in the United States. During menopause, many symptoms can occur, including:

  • Vaginal dryness
  • Irregular periods
  • Weight gain
  • Night sweats
  • Hot flashes
  • Thinning hair
  • Chills

Reaching out to a menopause specialist can help you feel more comfortable during menopause, and keeping up with preventive health care during and after menopause is imperative for your future health. At WHCL, we are committed to making menopause as comfortable and simple as possible. You’ve done the hard work; now it’s time to relax!

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women with menopause exercising